Essence (noun): the individual, real, or ultimate nature of a thing, especially as opposed to its existence.
WHAT EXACTLY IS ESSENCE COACHING?
Essence Coaching is a process of returning to who you are beneath conditioning, performance, and survival strategies, and learning how to live, lead, and create from that place.
While this work can be of support to anyone navigating growth or transition, my work is most deeply rooted in entrepreneurship because I know and understand how building a business is one of the most revealing mirrors of the inner world.
Entrepreneurship doesn’t just test your tangible skills... it exposes your nervous system, your patterns around worth and control, your relationship to power, visibility, rest, and responsibility. Your business will always reflect who you are inside.
Essence Coaching asks the deeper questions:
- Who are you really? Beneath the roles you play?
- Why are you showing up the way you are?
- How is your inner world shaping your relationships, work, and business?
- What shifts are required as you return to your true essence?
As you reconnect with your essence, real changes occur in how you make decisions, set boundaries, structure your work, and relate to others. I support you in executing the shifts that arise from this process, both in life and in business.
This is not formula-based coaching, bypassing, or performance optimization. I do not guarantee specific outcomes such as income, visibility, or audience size.
What I do guarantee is a raw, honest journey of self-exploration, reflection, and integration.
What you choose to build from that truth is ultimately your responsibility.
My process + approach to working with you:
1. Radical Awareness
2. Essence Recognition
2. Essence Recognition
We begin by slowing things down enough to actually see what’s going on.
Together, we look at who you are in your life, your relationships, and your business. The patterns, the habits, the stories you’ve been living inside of and whether they’re serving you or not.
This is all about honesty with yourself.
You can’t shift what you’re unwilling to name.
2. Essence Recognition
2. Essence Recognition
2. Essence Recognition
Once the patterns are visible, we begin to separate what is conditioning and what is actually you.
This work isn’t about becoming someone new.
It’s about returning to who you were before all of that.
We strip back what isn’t essential, so your true essence can lead.
3. Living the Work
4. Maintain the Shift
4. Maintain the Shift
Insight alone doesn’t create change; integration does.
As you return to your essence, shifts naturally arise in how you make decisions, structure your time, relate to others, and run your business. I support you in executing these changes in real life. This is where truth becomes lived experience, not just understanding.
4. Maintain the Shift
4. Maintain the Shift
4. Maintain the Shift
This is where you take full ownership.
You learn to hold yourself through discomfort, through growth, through the moments where it would be easier to fall back.
You make decisions from alignment, not fear or urgency. And you take responsibility for what you’re creating.
There is no outsourcing of power here.
I walk beside you, but you decide what happens next.
ARE YOU READY TO TAKE YOUR ESSENCE TO THE NEXT LEVEL?
I want to see the fire in you come alive across every area of your life.
I want your essence to be so integrated, so embodied, that it naturally expresses itself through how you live, lead, and create.
This work is for those who are ready to meet themselves, not outsource themselves.
what makes me qualified to guide you through this procesS?
I guide from lived experience, not theory.
I built my company from the ground up with no formal background in business. I didn’t follow a formula or a conventional path. I followed my essence, my intuition, and my truth and allowed the work to shape me as much as I shaped it.
That path has led me here: owning and operating an event venue that is booked a full year in advance, alongside multiple other offerings. I support you using both my firsthand experience and the network of connections I’ve built through doing, not studying.
And I don’t guide from a place of having it all figured out.
I guide from the reality that being human and being in business can be HARD work.
Owning my business for over four years has ripped me apart and sewn me back together more times than I can count. I’ve been stretched, humbled, burned out, and reshaped by the responsibility of holding vision, people, money, land, and myself.
That lived experience matters. I don’t pretend growth is linear.
I understand entrepreneurship as an initiation, one that asks for honesty, responsibility, and self-trust. I know what it takes to keep choosing integrity when things fall apart, and how to rebuild from truth.
This work is not for everyone and that’s intentional.
This is not for you if you’re looking for a formula, blueprint, or step-by-step system to follow, or if you want someone else to take responsibility for your outcomes. I don’t offer quick fixes, guaranteed results, or surface-level growth.
This is not coaching for performance, optics, or hustle culture.
And it’s not for bypassing discomfort or avoiding responsibility.
I will call you on your patterns, blind spots, and avoidance, not to shame you, but because you didn’t come here to be coddled. You came to be seen clearly, heard honestly, and to evolve. Growth and real change aren’t always comfortable.
Working with me also isn’t for anyone who’s easily offended.
I swear, I eat a LOT of meat, a LOT of butter, and I may occasionally take our call from the beach. If that bothers you, this isn’t your space.
If you’re not willing to look honestly at how you are shaping your life and business, this won’t be the right container. But, if you’re ready to take responsibility, meet yourself truthfully, and engage in growth that’s real, this work will meet you.
Pricing Breakdown
Sessions
Initial Consult (15 MIN CALL)
Free
Individual Sessions
$225/75 mins
Double Session (Two 75-min bookings)
$400/150 mins
Packages
Dive
$1800
A month container of working together that includes:
Weekly In-Person Meet-Up (1hr)
Weekly Phone Calls (1hr)
Direct Texting Line
Dive
$3000
A two-month container of working together that includes:
Weekly In-Person Meet-Up (1hr)
Weekly Phone Calls (1hr)
Direct Texting Line
DEEP Dive
$5500
A four-month container of working together that includes:
Weekly In-Person Meet-Up (1hr)
Weekly Phone Calls (1hr)
Direct Texting Line
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